All natural hay fever medicine:
This fall pluck a good bunch of goldenrod (genus: Solidago) blooms. Put them in a quart jar. Cover the goldenrod with apple cider vinegar. Store your jar in a cool, dark place until next spring. Take a tablespoon of vinegar as needed or use it on salads- get creative. I made my first batch last fall and so far this spring it is helping my husband tremendously.
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