The Dandelion!

Take your health into your own hands! While sometimes a surgical procedure is necessary, anyone can maintain their personal constitution with wild crafted plants and/or an herb garden.

The common dandelion (Taraxacum officinale).

Dandelion contains 7000 units of vitamin A per ounce! Compared to a carrot at 1250 units per ounce, the dandelion is a nutritional powerhouse. Tender, young green leaves are delicious in salads and omelettes. The root can be dried and saved for tea. Taken internally, dandelion aids in cleansing of the blood and liver and applied externally can help with skin conditions such as eczema.